Practice Schedule

Wednesday 6:30 PM to 8:00 PM -- (Cushions [zafus and zabatons], a seiza bench and chairs are provided, but you are welcome to bring your own if you wish.)

• Orientation for new people. (6:15 PM -- If you are new to our group, please call a contact person ahead of time.)
  
• Chanting (15 to 20 minutes)
  
• Walking meditation - Kinhin (6 to 10 minutes)
  
• First meditation period - Zazen (25 to 30 minutes)
  
• Walking meditation - Kinhin (6 to 10 minutes, optional)
  
• Second meditation period - Zazen (25 to 30 minutes)
  
• Announcements
  
• All are welcome to join in eating out together.
  

Directions and Travel Information